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Gentle Yoga

May 4 @ 5:30 pm - 6:45 pm

|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until December 28, 2021

Gentle Yoga
Tuesdays from 5:30-6:45pm
The Gift-A Wellness Community

$10 drop in or punch card six sessions for $50.

Gentle Yoga is an ancient science of uniting body, mind, breath and spirit to promote the benefits of peace, relaxation, health and help to relieve the effects of stress. Class will be done on a mat with seated, standing, lying, and balancing postures utilizing the breath and relaxation to allow for better awareness. Yoga provides stretching and flexibility for muscles, joints and ligaments, massage to internal organs and glands, which all aids the respiratory, circulatory and digestive systems. All levels friendly, no experience needed.

Details

Date:
May 4
Time:
5:30 pm - 6:45 pm

Venue

The Gift – A Wellness Community
4304 W M 72 Hwy
Grayling , MI 49738 United States
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Phone:
989-745-5861
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