My Way to Wellness (self-paced)


A new online nutrition program reviews how to make healthy food choices that work for you, physical activity, goal setting, food safety, reading a food label, and more! This six-session […]

Medicare Open Enrollment Assistance

Crawford County Commission on Aging & Senior Center 308 Lawndale, Grayling, MI

Medicare’s Open Enrollment Period runs October 15 through December 7 and is the time of year when you can make certain changes to your Medicare coverage.  If you need help […]


October Mindfulness Series

AuSable Artisan Village 219 Michigan Ave, Grayling, MI

Breath and relax.  An opportunity to live a more spacious grounded and creative life through mindfulness practice. Breath work, meditation, philosophy and some gentle movement will be included. Work will […]