Breathwork and Stretching: Explore the way our bodies respond to stressors and learn how to use breath to control our responses. We will also explore gentle stretches to aid in flexibility that can be used in conjunction with breathing exercises to help us deal with stress, prepare for a walk in the woods, and take […]

More details coming soon.   This event is supported in part by the Michigan Invasive Species Grant program and Consumers Energy Foundation. This is part of the Protect Wild Places event series established to empower Michigan communities to support the land and water to restore 5,000 acres of wildlife habitat and recreational land, and 150 […]

More details coming soon. This event is supported in part by the Michigan Invasive Species Grant program and Consumers Energy Foundation. This is part of the Protect Wild Places event series established to empower Michigan communities to support the land and water to restore 5,000 acres of wildlife habitat and recreational land, and 150 miles […]